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PSK Performance Coaching

 

Six Star Training

Challenging training for advanced performance paddlers - 6 star stuff!

Only suitable for advanced paddlers.

Performance Coaching:

 

News

21-Oct-20
Nigel Warren improves on his 1hr Distance Challenge - 12.13km
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20-Oct-20
Mick O'Meara sets a new record for the Achill Island Circ - 06:06
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19-Oct-20
Eurion Brown and James Pigdon add a run each to the Distance Challenge 1hr - 15km and 14.6km respectively
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19-Oct-20
Catriona Woods sets a PB for her Achill Island Circumnav time - 08:33:23
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19-Oct-20
MattParton also adds a time to the Hayling Island circ - 02:06
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18-Oct-20
Elliot Goddard and Aaron White add their first Distance Challenge - 53.5km for the 5 hr
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18-Oct-20
John Willacy completes another Anglesey Circumnav - 11:12 CCW
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18-Oct-20
Giles Hudson adds a fast time to the Hayling Island circ - 02:01
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11-Oct-20
Rich Griffiths Hughes adds a run to the Menai Challenge Legacy 74:57
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09-Oct-20
Pascale Eichenmuller adds a season best to the Menai Challenge 53:31
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02-Oct-20
Pascale Eichenmuller and John Willacy add new times to the Llyn Padarn TT Open - 28:23 and 25:31
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29-Sep-20
Tom Turcan adds a new run to the Hayling Island Circumnav - 02:12
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25-Sep-20
John Willacy sets a new record for Walney Island Circumnav - 02:53:09
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24-Sep-20
Will Stevenson joins the PSK Distance Challenge - 9 km
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21-Sep-20
Ian Cooke sets a new record for Walney Island Circumnav - 03:05:13
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21-Sep-20
David Horkan improves on his Achill Island Circumnav time - 06:07:40
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21-Sep-20
James Doherty takes a chunk off his IOW Circ - 10:05:39
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21-Sep-20
Giles Hudson and Matt Parton break the IOW Circ Team Record - 08:22:52
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21-Sep-20
David Horkan adds to the 5 hr Distance Challenge - 53.1 km
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21-Sep-20
John Willacy adds a run to the 1hr Distance Challenge - 18.7 km
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16-Sep-20
Llyn Padarn TT 2020 season page added
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11-Sep-20
David Copp and Giles Hudson complete a Portsea Island circumnav: 02:31
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11-Sep-20
Neal Ricketts adds a 19.7 km to the 3 hr Distance Challenge
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11-Sep-20
Dave Cutts adds a season best to the Menai Challenge - 65:35
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11-Sep-20
Russel Wingfield adds a 43 km canal paddle to the 5 hr Challenge - 01 Aug
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07-Sep-20
Simon Augustin adds a 12.7 km PB to the 1hr Distance Challenge
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07-Sep-20
Catriona Woods adds a 11.6 km PB to the 1hr Distance Challenge
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07-Sep-20
Clare Sharp adds a Season Best to the Llyn Padarn TT course - 27:57
John Willacy adds a run also - 27:55
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07-Sep-20
Catriona Woods adds two legacy crossings of the North Channel - 2017 and 2019
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07-Sep-20
Giles Hudson completes an IOW Circumnav - 10:08
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04-Sep-20
David Horkan sets a new record for the North Channel Crossing - 03:10
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04-Sep-20
Team Crossing of the North Channel - Campbell, Campbell, LLoyd, Lindsay, McClenaghan, McQueen and Montgomery
- 06:30
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01-Sep-20
David Horkan adds a 34.5 km to the 3hr Distance Challenge
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01-Sep-20
James Doherty doubles up his IOW Circ to add a 5 hr Distance Challenge - 45.2 km
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01-Sep-20
Pascale Eichenmuller adds a 26.7 km to the 3hr Distance Challenge
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31-Aug-20
James Doherty completes a circumnav of the Isle of Wight - 11:02
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27-Aug-20
Steven Whipp moves up the Distance Challenge Table with a 9.7 km for the 1 hr Challenge
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26-Aug-20
Neal Ricketts adds a further time to the 1 hr Challenge - 9.5 km
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26-Aug-20
Ian Cooke also adds a further time to the 1 hr Challenge - 12.4 km
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23-Aug-20
Counter-Clockwise 2018 Anglesey Circumnav from Bryan Dickinson and Jenny Wong added.
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21-Aug-20
David Horkan joins the PSK Distance Challenge - 12.92 km
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21-Aug-20
Legacy Irish Sea Crossing added - Martin Bell, Adam Waller 1994
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20-Aug-20
John Willacy completes an Anglesey Circumnav
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16-Aug-20
Ian Cooke completes a circumnav of Bute - 08:03
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15-Aug-20
Peter Eichenmuller adds a new run to the 1 hr Distance Challenge - 8.5 km
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15-Aug-20
James Wingfield adds a new run to the 1 hr Distance Challenge too - 10.29 km
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15-Aug-20
Rich Griffiths Hughes adds a new run to the 1 hr Distance Challenge - 10.2 km
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15-Aug-20
Simon Augustin adds a further 2 runs to the 1 hr Distance Challenge - one ski and one kayak
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11-Aug-20
Jonny Eldridge and Dan McGonigle cross overnight from Anglesey to Dublin
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11-Aug-20
Frank Harradence sets a PB for the 1 hr challenge
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11-Aug-20
Detlev Deninger adds his first 2 runs of the Distance Challenge from Särö in Sweden
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09-Aug-20
James Doherty adds a 3hr Distance Challenge - 22.9 km
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09-Aug-20
Steven Whipp improves on his 3hr Distance Challenge - 29.1 km
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09-Aug-20
Nigel Warren improves his 1hr Distance Challenge - 11.1 km
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09-Aug-20
Neal Ricketts joins the PSK Distance Challenge with a 1hr paddle - 8.2 km
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09-Aug-20
Pascale Eichenmuller adds a MC Challenge run - 54:48
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09-Aug-20
Dave Cutts adds a Menai Challenge run on the original Sea Zoo course
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09-Aug-20
Rich Griffiths Hughes adds a Menai Challenge run on the Legacy course - 66:18
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09-Aug-20
Rupert Kirkwood adds 2 more runs out to the Eddystone
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08-Aug-20
Dave Cutts completes a further run of the Menai Chalenge Legacy - 67:30
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28-Jul-20
Nigel Warren adds a 3 hr leg to the Distance Challenge too - 25.7 km
This takes Nigel into the Combined top-ten.
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28-Jul-20
Nigel Warren adds a 5 hr leg to the Distance Challenge - 41.9 km
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28-Jul-20
Jonny Eldridge completes the Malltraeth Madness - 01:57
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26-Jul-20
Eurion Brown completes his 126 km Bristol Channel Loop
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26-Jul-20
Eurion Brown also adds to each of the PSK Distance Challenge legs
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25-Jul-20
Paul Williams joins the Distance Challenge 1 hr - 9.52 km
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24-Jul-20
Alan Cole adds another 3hr run to the Distance Challenge - 24.5 km
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24-Jul-20
Michal Madera completes and IOW Circ - 08:25
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23-Jul-20
Nige Warren heads to the top of the Eddystone Rocks Challenge- 05:27
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22-Jul-20
Rich Griffiths Hughes slides into the Distance Challenge Overall Top 5 - 8.4 km for 1hr
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19-Jul-20
Rich Griffiths Hughes adds his first SUP time to the Menai Challenge: 78:31
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19-Jul-20
Dave Cutts adds his first 2020 time to the Menai Challenge: 71:29
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17-Jul-20
Nigel Warren joins the 1hr Distance Challenge - 8.8 km
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17-Jul-20
Clare Sharp adds a time to the Llyn Padarn Open TT
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17-Jul-20
Pascale Eichenmuller and John Willacy add times to the Llyn Padarn Open TT
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17-Jul-20
Dave Cutts completes the Ang Masters Stacks Leg - 03:26
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11-Jul-20
Pascale Eichenmuller and John Willacy add times to the Pen2Puffin TT
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11-Jul-20
Al and Isaac Pipe refresh the Menai Challenge with a run each: 53:22 and 55:35 respectively
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10-Jul-20
Frank Harradence adds another 1hr Distance Challenge - 8.0 km
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09-Jul-20
Alan Cole adds his first 3hr run to the Distance Challenge - 30.1 km
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09-Jul-20
Alan Cole adds a second 1hr Distance Challenge - 13.1 km
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07-Jul-20
Michal Madera joins the 1hr Distance Challenge - 14.4 km
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07-Jul-20
Sian Sykes and Aled Wiliams join the 1hr Distance Challenge too - 11.5 km
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07-Jul-20
Catriona Woods adds her first run to the 3hr Distance Challenge - 31.1 km
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04-Jul-20
Penny Wingfield adds her first run to the 1hr Distance Challenge - 8.6 km
James W also adds a further run -10.2 km
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25-Jun-20
Joe Leach adds his first run to the 1hr Distance Challenge - 11.7 km
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24-Jun-20
Chris Buckton adds his first run to the 1hr Distance Challenge - 9.6 km
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24-Jun-20
Steven Whipp adds another run to the 1hr Distance Challenge - 10.3 km
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23-Jun-20
Ian Cooke ventures into his first 3hr Distance Challenge - 35.8 km
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21-Jun-20
Alan Cole adds his first 1hr Distance Challenge - 11.2 km
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19-Jun-20
Jane and Jeff Parker (Team Trentham) add a 1hr Distance Challenge - 8.2 km
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16-Jun-20
Alan Hunter adds a time to the North Berwick TT - 01:23
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14-Jun-20
Jeff Parker joins the Distance Challenge - 11.6km for 1hr
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12-Jun-20
Jon Needam circumnavigates the Isle of Wight - 09:51
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11-Jun-20
Team Gen X add another time to the Pen2Puffin TT - 03:11
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10-Jun-20
Mark Spruce adds a solo lap of Hayling Island - 02:09
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09-Jun-20
Ian Tindal adds a further crossing to the Eddystone
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08-Jun-20
Ian Cooke adds a 1hr to the PSK Distance Challenge - 11.75 km
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07-Jun-20
Ian Tindal adds a crossing to the Eddystone
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06-Jun-20
Rupert Kirkwood adds 19 crossings to the Eddystone
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01-Jun-20
New page added - Eddystone Rocks!
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Showing 100/588 news records.