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PSK Performance Coaching

 

GPS

The modern GPS unit is a very powerful and relatively inexpensive tool. Often overlooked by sea paddlers; the GPS can provide much more than just position information. With extensive real-world GPS experience we help you dispel the black-magic image to get the best from your GPS unit. It's easy when you know how!

This session includes:

  • Comparing GPS units
  • GPS nav - making life easy
  • Course setting and waypoints
  • On the water
  • Speed - there's more to life than just knowing your position
  • Transits and ferry glides
  • Open crossings
  • Floating diary

 

Performance Coaching:

 

News

28-Mar-24
Dries Vreslust completes a 3hr Distance Challenge - 25.2 km
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28-Mar-24
Mike Conroy adds Longships and Godrevy Lighthouses - Lighthouse Challenge
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28-Mar-24
Mike Conroy adds Eddystone and takes top spot - Lighthouse Challenge
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28-Mar-24
Ian Kavanagh and Jim Kehoe complete a 5hr Distance Challenge - 36.7 km
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21-Mar-24
Tash Ó Treasaigh adds Sherkin Island - 1000 Islands Challenge
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21-Mar-24
Charles Foster adds 1x lap of Flat Rock and Bit Rock - 1000 Islands Challenge
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21-Mar-24
Anthony Debesne adds Whiddy Island and Spike Island - 1000 Islands Challenge
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21-Mar-24
Llyn Padarn TT - end of season results
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21-Mar-24
Tash Ó Treasaigh adds Barrack Point Lighthouse - Lighthouse Challenge
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21-Mar-24
Julian Haines, Emer O_Boyle, Sue Honan, Colin Orr and group add the 3 lights on Rathlin Island - Lighthouse Challenge
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21-Mar-24
Anthony Debesne adds Ballycotton Lighthouse - Lighthouse Challenge
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14-Mar-24
Chris Wade completes a lap of Walney ISland - 02:56:56
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14-Mar-24
Phil Smith adds 10x laps of Stone ISland and 8x of Brownsea, Poole Harbour - 1000 Islands Challenge
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14-Mar-24
Ian Kavanagh cements his early lead on the Lighthouse Challenge with a trip to Rockabill
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12-Mar-24
Felipe Behrens starts out on an attelpt to circumnavigate GB + Ireland
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01-Mar-24
Tash Ó Treasaigh adds Angus Rock Light from Strangford Narrows - Lighthouse Challenge
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01-Mar-24
Charles Foster adds Bit Rock and Flat Rock - 1000 Islands Challenge
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01-Mar-24
Rhys Hunt and Paul Barrett add St Helen_s Fort - 1000 Islands Challenge
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01-Mar-24
Neil Turnbull adds Farne Island Lighthouse - Lighthouse Challenge
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21-Feb-24
Billy Butler laps Mersea Island - 01:29:09 - a new record
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21-Feb-24
Chris Wade laps Lismore - 04:21:47 - 1000 Islands Challenge
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21-Feb-24
Charles Foster adds various from Huntington Harbour, CA - 1000 Islands Challenge
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21-Feb-24
Michael O_Farrell joins the lighthouse challenge, with Rockabill
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21-Feb-24
Simon Palmer laps Hayling Island - 02:20:07
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21-Feb-24
Tash Ó Treasaigh adds various from Strangford Lough - 1000 Islands Challenge
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06-Feb-24
Charles Foster adds 2 x laps Flat Rock - 4 x Bit Rock - 1000 Island Challenge
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06-Feb-24
Paul Gallagher - Menai Challenge Full course - 69:12
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06-Feb-24
Pascale Eichenmuller - Menai Challenge Full course - 68:57
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06-Feb-24
John Willacy - Menai Challenge Full course - 58:35
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06-Feb-24
Chris Wade and Stuart Marshall add a lap of Bute - 2 days
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06-Feb-24
Charles Foster adds 4 x laps of Treasure Island and Naples Island - 1000 Island Challenge
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28-Jan-24
Cormac Ó Bric laps Great Island - 03:18:43
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28-Jan-24
Phil Smith completes a Portsea/Hayling Infinity Lop - 06:56:26 for both
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28-Jan-24
Anthony Debesne laps Great Island - 03:05:16
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20-Jan-24
David Priddis joins the 1000 Island Challenge - St Aunbin's Fort, Elizabeth Castle
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20-Jan-24
Charles Foster laps Whale Rock - 1000 Island Challenge
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19-Jan-24
Neal Ricketts visits Plymouth Breakwater Lighthouse - Lighthouse Challenge
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19-Jan-24
Pascale Eichenmuller and John Willacy start the Lighthouse Challenge rolling with a visit to Trwyn Du (Puffin Island)
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19-Jan-24
Ian Kavanagh adds Rockabill Lighthouse - Lighthouse Challenge
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19-Jan-24
Charles Foster adds a lap of Terminal Island - 1000 Island Challenge
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19-Jan-24
Phil Smith also adds 2x laps of Portsea - 03:32 and 03:06
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19-Jan-24
Rhys Hunt and Paul Barrett lap the Isle of Wight - 12:16
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19-Jan-24
Paul Gallagher starts off the Menai Mini TT 2024
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19-Jan-24
Bryan Dickinson and Jenny Wong add runs of the Menai Mini TT 2024 - 28:22 and 31:39
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19-Jan-24
Phil Smith laps Hayling - 03:07
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19-Jan-24
Llyn Padarn TT GDPR update
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15-Jan-24
UPDATES TO THE LIGHTHOUSE CHALLENGE RULES
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08-Jan-24
The new PSK Lighthouse Challenge is launched!
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08-Jan-24
Charles Foster adds laps of the 'Astronaut Islands' - 1000 Islands Challenge
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08-Jan-24
Kathy Webb and Dave Cutts add Puffin Island - 1000 Islands Challenge
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07-Jan-24
Amy Goolden and Mike Mayberry complete a crossing of St George's Channel - 15:47 - Sep 23
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28-Dec-23
Charles Foster adds 5x laps of Bit Rock - 1000 Islands Challenge
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18-Dec-23
Charles Foster adds 2x laps of Naples Island - 1000 Islands Challenge
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18-Dec-23
Michael O_Farrell adds 2x laps of Lambay Island - 1000 Islands Challenge
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18-Dec-23
Charles Foster adds 5x laps of Whale Rock - 1000 Islands Challenge
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15-Dec-23
PSK 2023 End of Year Summary now online.
Link
14-Dec-23
Charles Foster moves to the Top of the leaderboard - 1000 Islands Challenge
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14-Dec-23
John Chase adds a further lap of Power Island, Lake Michigan - 1000 Islands Challenge
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14-Dec-23
Rob Henshall's 1981 ROI Circ details updated
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14-Dec-23
Neil Turnbull sets a PB to the 1hr Distance Challenge - 16.84km
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14-Dec-23
Charles Foster adds further laps of Flat Rock and Bit Rock - 1000 Islands Challenge
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14-Dec-23
Eurion Brown adds a lap of Mumbles Head - 1000 Islands Challenge
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05-Dec-23
John Chase adds various from Lake Huron, Canada - 1000 Islands Challenge
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05-Dec-23
Charles Foster adds more laps of Flat Rock, Bit Rock - 1000 Islands Challenge
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05-Dec-23
Simon Augustin adds a 1hr Distance Challenge on his Ergo - 10.219 km
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05-Dec-23
Charles Foster adds numerous laps of Flat Rock, Bit Rock and Whale Rock - 1000 Islands Challenge
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05-Dec-23
Charles Foster adds various from Sea of Cortez, Mexico - 1000 Islands Challenge
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23-Nov-23
Llyn Padarn TT 2023 page updated
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22-Nov-23
Charles Foster adds Toveemur Island to the 1000 Islands Challenge, along with various laps of Flat and Bit Rock and Whale Island
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22-Nov-23
Scott Bekker adds 3 from Chesapeake Bay - Park, North Sand and Fishing Battery - 1000 Islands Challenge
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22-Nov-23
Orlando Navarro adds a lap of Isla Tenglo - 1000 Islands Challenge
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31-Oct-23
Neal Ricketts completes the full length of the South Devon Coastline
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31-Oct-23
Scott Bekker adds 12 islands from the Susquehanna River
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31-Oct-23
Jenny Wong and Bryan Dickinson complete a run of the Menai Mini TT - 31:50- and 29:25 respectively
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31-Oct-23
Kevin Mansell adds 13x laps of St Aubin's Fort
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26-Oct-23
John Willacy completes a CCW Anglesey Circumnav - 11:44:33
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17-Oct-23
Neal Rickets adds various from the Dartmouth area, and completes the Devon Coastline in the bargain - 1000 Islands Challenge
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17-Oct-23
Bryan Dickinson completes a Menai Mini TT run - 28:54
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17-Oct-23
Paul Gallagher adds a Menai Mini TT run too - 34:09
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17-Oct-23
Eurion Brown ads Stack Rocks, St Bride's Bay - 1000 Islands Challenge
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17-Oct-23
Gary and Thomas Edwards complete a lap of Holy Island - 05:35:17
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16-Oct-23
Simon Augustin adds a 5hr Distance Challenge - 43.1 km
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16-Oct-23
Pascale Eichenmuller adds a 1hr Distance Challenge - 9.98 km
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16-Oct-23
Charles Foster adds numerous laps of Flat Rock, Whale Rock and Bit Rock - 1000 Islands Challenge
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16-Oct-23
Neal Rickets adds various from Slapton Sands - 1000 Islands Challenge
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16-Oct-23
Steve Wood completes a lap of Hayling Island - 02:30:11
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15-Oct-23
Giles Hudson and Billy Butler complete a lap of Hayling (K2) - 01:43:29 - a record
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04-Oct-23
Phil Smith completes a solo lap of Isle of Wight - 09:52:54
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04-Oct-23
Charles Foster adds 5 x laps of Treasure Island and Naples Island - 1000 Islands Challenge
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04-Oct-23
Doug Herbert rounds Mersea Island - 01:51:25
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04-Oct-23
Daniel van Niekerk completes a SUP run of the Puffin TT - 04:34:27 - a new SUP record
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04-Oct-23
Tim Haines rounds Point of Ayr Lighthouse - 1000 Islands Challenge
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04-Oct-23
Billy Butler completes a lap of Isle of Wight - 06:28:31 - a record
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04-Oct-23
Nige Warren adds a 1hr Distance Challenge - 10.64 km
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04-Oct-23
Rhys Hunt and Giles Hudson completes a lap of Isle of Wight - 07:23:50 - a new team record
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27-Sep-23
Anita Suter adds a 1hr Distance Challenge - 10.68 km
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27-Sep-23
Charles Foster adds the Astronaut Islands, Long Beach Harbour - 1000 Islands Challenge
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27-Sep-23
Jon Needham adds Portsea, Hayling and Ramsey Islands - 1000 Islands Challenge
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24-Sep-23
Pascale Eichenmuller adds a 1hr Ergo Distance Challenge - 8.06 km
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24-Sep-23
John Willacy adds a 1hr Ergo Distance Challenge - 11.32 km
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24-Sep-23
Morecambe Bay Crossing page added.
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Showing 100/1464 news records.