The PSK Hub – Performance Sea Paddling Stuff
Climbing Snowdonia. Like many people, I’ve been chasing the clock for years, decades even. The numbers tells it how it is, there are no excuses. And yet, there is a gap in the tangibility somehow. One run you are 15 secs up, the next 15 down. It ebbs and flows, without a distinct conclusion. But …
It looks like a bunch of squiggles on the GPS track, but it is actually 4 runs of the Killer 8s session. The original Killer Islands sess is a simple one, start on either Bangor shore or Anglesey shore, round the island (Gored Goch – GG) and return to the start point – paddle hard …
Three? Three?? This week the group session returned to The Swellies. We had plenty of sunshine and were also joined by Mike Conroy ‘fresh’ from his Anglesey Circumnav only a few days prior. The gentle flow tempted ‘us’* into a Brittania Bridge TT sess. Easy peasy Start/finsh at Price’s Point with 2 turn points: Brittania …
Decisions, decisions… Conditions made for a few distractions tonight. The training plan was for: 5 x 8′ on – 2′ off or A bit of fun in the Wind Over tide (WOT) below the bridge. Better still, do 8′ on 2′ off in the waves, paddling hard, pushing through the waves and chasing the packets. …
This week’s group session was working down at Brittania Bridge for a bit of a change. Warm-Up Paddle down from Menai Bridge slip to Gored Goch for initial warm-up (WU) and then 2nd WU from GG to the Brittania Bridge (BB) Orange buoy (Anglesey shore) – 2 min on 1′ off at ‘fast-cruise’ pace. Any …
Frustration Loop. The session was a dozen laps of Ynys Gored Goch in the Swellies. Paddling on the flood, each lap of the island is around the 4 mins mark and means a challenging climb against the flood tide at the top of each lap. Today the stiff W wind also complicated the climbs somewhat. …
Today Storm Eunice was blowing through. Should I paddle or not? I took some time to think it through… Today the water was intriguingly high for a mid-spring tide (only a 9.3m) – it’s not often you see the wheely-bins afloat! There was plenty to learn and new things to see. So to see I …
by John Willacy Here we are having a little fun in the sun, using the friendly wind over tide conditions on the Menai Strait in Menai Bridge, UK. We are trying not to get ‘owned’ – that is when a boat glides smoothly by, leaving you in its wake… The day brought neap tides, but …
Continue reading “Video – Owned – Menai Strait Wind Over Tide”
by Mike Conroy Background A couple of weeks earlier I had clocked up a 100km paddle on the Tamar Estuary, amounting to 13.5 hours in the saddle. Afterwards I was a bit achy but I felt that I could have done more. Later I messaged John Willacy and mentioned I was going to the Anglesey …
by John Willacy Relaxing on the Cardinal Wave, post-training with The Boss. After a sess around The Arches, on the Menai Suspension Bridge, we dropped down for a warm-down surf on The Cardinal. The Cardinal Post creates a strong v-wave on the ebb, with a second wave perpendicular to the flow sitting behind. The V-wave …