PSK Performance Coaching
Adventure/Multi-Sport Racing
For competitors of Adventure and Multi-sport races we can provide training to improve your performance on those challenging kayak legs. With a proven track record in racing and training we will help you get the best out of race day.
This session includes:
- Developing - Kayak skills
- Developing - Kayak fitness
- Forward paddling development
- Kayak Race strategies and tactics
- Wash-hanging
- Race Preparation
This package ties in closely with the Race Preparation package below.
Race Preparation
With nearly 30 years of racing, we know how to train. For paddlers looking to prepare for races or multi-sport events we can build on the Training package to get you up to speed. We can also provide longer term programmes for ongoing development.
This session includes:
- Sessions for fitness and skills
- Training Programmes
- Training Diaries
- Race day preparation
- Pacing
- Tactics and Strategy
- Peaking
- Mental Rehearsal and Visualisation
These packages are especially tailored to meet the needs of the individual; let us know what you need and we will customise the training to exactly match your needs. If you are not sure just what you may need then contact us, we can help. Long-term mentoring/training packages available.